hamid kohan 59:10 SkiErg
12,531
Meters
59:10.6
Time
2:21.6
Pace
707
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 33 |
| Stroke Count | 1951 |
| Drag Factor | 149 |
January 10, 2025 11:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:10.6 | 12,531 | 2:21.6 | 123 | 723 | 33 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 33 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 34 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 33 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 33 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 33 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 762 | 33 |
| 35:00.0 | 1,065 | 2:20.8 | 125 | 731 | 32 |
| 40:00.0 | 1,034 | 2:25.0 | 115 | 694 | 34 |
| 45:00.0 | 1,043 | 2:23.8 | 118 | 704 | 34 |
| 50:00.0 | 1,034 | 2:25.0 | 115 | 694 | 33 |
| 55:00.0 | 1,053 | 2:22.4 | 121 | 716 | 32 |
| 59:10.6 | 845 | 2:28.2 | 107 | 669 | 33 |
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Workout Graph
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