hamid kohan 1:07:00 row
14,321
Meters
1:07:00.0
Time
2:20.3
Pace
815
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 1584 |
| Drag Factor | 82 |
January 08, 2025 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:00.0 | 14,321 | 2:20.3 | 127 | 735 | 23 |
| 10:00.0 | 2,155 | 2:19.2 | 130 | 746 | 24 |
| 20:00.0 | 2,176 | 2:17.8 | 134 | 759 | 24 |
| 30:00.0 | 2,142 | 2:20.0 | 127 | 738 | 23 |
| 40:00.0 | 2,132 | 2:20.7 | 126 | 732 | 23 |
| 50:00.0 | 2,112 | 2:22.0 | 122 | 720 | 23 |
| 1:00:00.0 | 2,120 | 2:21.5 | 124 | 725 | 23 |
| 1:07:00.0 | 1,485 | 2:21.4 | 124 | 725 | 23 |
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Workout Graph
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