hamid kohan 59:40 row

13,140

Meters

59:40.5

Time

2:16.2

Pace

767

Calories

Average Watts138
Calories Per Hour776
Stroke Rate24
Stroke Count1434
Drag Factor169

January 08, 2025 12:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
59:40.5 13,140 2:16.2 138 776 24
5:00.0 1,069 2:20.3 127 736 25
10:00.0 1,098 2:16.6 137 772 24
15:00.0 1,103 2:15.9 139 778 24
20:00.0 1,103 2:15.9 139 778 24
25:00.0 1,108 2:15.3 141 785 24
30:00.0 1,097 2:16.7 137 771 24
35:00.0 1,097 2:16.7 137 771 24
40:00.0 1,096 2:16.8 137 769 24
45:00.0 1,108 2:15.3 141 785 24
50:00.0 1,097 2:16.7 137 771 23
55:00.0 1,108 2:15.3 141 785 24
59:40.5 1,056 2:12.8 149 814 24

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Workout Graph

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