hamid kohan 41:29 SkiErg
9,223
Meters
41:29.4
Time
2:14.9
Pace
543
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 32 |
| Stroke Count | 1367 |
| Drag Factor | 135 |
December 30, 2024 06:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:29.4 | 9,223 | 2:14.9 | 142 | 790 | 32 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 34 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 33 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 33 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 32 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 824 | 32 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 831 | 32 |
| 35:00.0 | 1,137 | 2:11.9 | 152 | 824 | 32 |
| 40:00.0 | 965 | 2:35.4 | 93 | 620 | 37 |
| 41:29.4 | 325 | 2:17.5 | 135 | 762 | 29 |
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Workout Graph
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