hamid kohan 1:17:32 row
17,776
Meters
1:17:32.0
Time
2:10.8
Pace
1074
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 1955 |
| Drag Factor | 29 |
March 30, 2025 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:32.0 | 17,776 | 2:10.8 | 156 | 837 | 25 |
| 10:00.0 | 2,274 | 2:11.9 | 152 | 824 | 25 |
| 20:00.0 | 2,341 | 2:08.1 | 166 | 872 | 26 |
| 30:00.0 | 2,305 | 2:10.1 | 159 | 846 | 25 |
| 40:00.0 | 2,297 | 2:10.6 | 157 | 840 | 25 |
| 50:00.0 | 2,293 | 2:10.8 | 156 | 837 | 25 |
| 1:00:00.0 | 2,262 | 2:12.6 | 150 | 816 | 25 |
| 1:10:00.0 | 2,273 | 2:11.9 | 152 | 823 | 25 |
| 1:17:32.0 | 1,731 | 2:10.5 | 157 | 841 | 25 |
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Workout Graph
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