hamid kohan 1:35:39 row
21,409
Meters
1:35:39.4
Time
2:14.0
Pace
1266
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 2307 |
| Drag Factor | 31 |
March 30, 2025 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35:39.4 | 21,409 | 2:14.0 | 145 | 800 | 23 |
| 10:00.0 | 2,177 | 2:17.8 | 134 | 760 | 24 |
| 20:00.0 | 2,247 | 2:13.5 | 147 | 806 | 24 |
| 30:00.0 | 2,256 | 2:12.9 | 149 | 812 | 24 |
| 40:00.0 | 2,281 | 2:11.5 | 154 | 829 | 24 |
| 50:00.0 | 2,273 | 2:11.9 | 152 | 823 | 25 |
| 1:00:00.0 | 2,280 | 2:11.5 | 154 | 828 | 24 |
| 1:10:00.0 | 2,219 | 2:15.1 | 142 | 787 | 24 |
| 1:20:00.0 | 2,206 | 2:15.9 | 139 | 778 | 23 |
| 1:30:00.0 | 2,191 | 2:16.9 | 136 | 769 | 24 |
| 1:35:39.4 | 1,281 | 2:12.4 | 151 | 818 | 22 |
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Workout Graph
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