hamid kohan 1:02:28 row
13,682
Meters
1:02:28.9
Time
2:17.0
Pace
794
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 1471 |
| Drag Factor | 171 |
March 29, 2025 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:28.9 | 13,682 | 2:17.0 | 136 | 768 | 23 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 24 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 24 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 23 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 24 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 23 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 775 | 23 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 788 | 24 |
| 40:00.0 | 1,107 | 2:15.5 | 141 | 784 | 23 |
| 45:00.0 | 1,100 | 2:16.3 | 138 | 775 | 23 |
| 50:00.0 | 1,136 | 2:12.0 | 152 | 823 | 24 |
| 55:00.0 | 1,093 | 2:17.2 | 135 | 766 | 24 |
| 1:00:00.0 | 1,086 | 2:18.1 | 133 | 757 | 24 |
| 1:02:28.9 | 540 | 2:17.8 | 134 | 759 | 23 |
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Workout Graph
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