hamid kohan 1:19:21 row
17,775
Meters
1:19:21.5
Time
2:13.9
Pace
1051
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 1898 |
| Drag Factor | 22 |
March 29, 2025 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:21.5 | 17,775 | 2:13.9 | 146 | 801 | 23 |
| 10:00.0 | 2,185 | 2:17.2 | 135 | 765 | 24 |
| 20:00.0 | 2,256 | 2:12.9 | 149 | 812 | 24 |
| 30:00.0 | 2,281 | 2:11.5 | 154 | 829 | 24 |
| 40:00.0 | 2,236 | 2:14.1 | 145 | 798 | 24 |
| 50:00.0 | 2,225 | 2:14.8 | 143 | 791 | 24 |
| 1:00:00.0 | 2,225 | 2:14.8 | 143 | 791 | 23 |
| 1:10:00.0 | 2,253 | 2:13.1 | 148 | 810 | 24 |
| 1:19:21.5 | 2,116 | 2:12.6 | 150 | 815 | 24 |
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Workout Graph
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