hamid kohan 1:22:17 SkiErg
18,508
Meters
1:22:17.5
Time
2:13.3
Pace
1107
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 33 |
| Stroke Count | 2755 |
| Drag Factor | 120 |
March 28, 2025 14:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:17.5 | 18,508 | 2:13.3 | 147 | 807 | 33 |
| 10:00.0 | 2,296 | 2:10.6 | 157 | 839 | 33 |
| 20:00.0 | 2,362 | 2:07.0 | 171 | 887 | 33 |
| 30:00.0 | 2,319 | 2:09.3 | 162 | 856 | 32 |
| 40:00.0 | 2,307 | 2:10.0 | 159 | 847 | 33 |
| 50:00.0 | 2,300 | 2:10.4 | 158 | 842 | 33 |
| 1:00:00.0 | 2,087 | 2:23.7 | 118 | 705 | 34 |
| 1:10:00.0 | 2,158 | 2:19.0 | 130 | 748 | 34 |
| 1:20:00.0 | 2,293 | 2:10.8 | 156 | 837 | 33 |
| 1:22:17.5 | 385 | 2:58.5 | 61 | 511 | 44 |
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Workout Graph
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