Helen Anderson 1000m row
1,000
Meters
6:44.9
Time
3:22.4
Pace
50
Calories
117
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 26 |
| Stroke Count | 177 |
| Drag Factor | 209 |
January 15, 2025 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.9 | 1,000 | 3:22.4 | 42 | 445 | 26 | 117 |
| 1:08.6 | 200 | 2:51.5 | 69 | 538 | 30 | 124 |
| 1:18.0 | 400 | 3:15.0 | 47 | 462 | 27 | 121 |
| 1:24.1 | 600 | 3:30.2 | 38 | 429 | 25 | 117 |
| 1:26.1 | 800 | 3:35.2 | 35 | 420 | 26 | 111 |
| 1:28.1 | 1,000 | 3:40.2 | 33 | 412 | 25 | 113 |
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Workout Graph
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