Erin Criss 9:28 row
1,013
Meters
9:28.4
Time
4:40.5
Pace
53
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 29 |
| Stroke Count | 257 |
| Drag Factor | 88 |
March 24, 2025 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.4 | 1,013 | 4:40.5 | 16 | 354 | 29 |
| 3:42.1 | 400 | 4:37.6 | 16 | 356 | 28 |
| 7:07.5 | 400 | 4:16.7 | 21 | 371 | 30 |
| 8:55.5 | 213 | 4:13.5 | 21 | 373 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.