Erin Criss 9:23 row
1,012
Meters
9:23.3
Time
4:38.3
Pace
52
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 32 |
| Stroke Count | 278 |
| Drag Factor | 87 |
March 13, 2025 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.3 | 1,012 | 4:38.3 | 16 | 355 | 32 |
| 3:26.5 | 400 | 4:18.1 | 20 | 370 | 34 |
| 6:46.6 | 400 | 4:10.1 | 22 | 376 | 32 |
| 8:33.1 | 212 | 4:11.1 | 22 | 376 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.