Erin Criss 1500m row
1,500
Meters
12:39.2
Time
4:13.0
Pace
76
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 28 |
| Stroke Count | 359 |
| Drag Factor | 87 |
February 03, 2025 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:39.2 | 1,500 | 4:13.0 | 22 | 374 | 28 |
| 2:45.4 | 300 | 4:35.6 | 17 | 357 | 26 |
| 2:33.3 | 600 | 4:15.5 | 21 | 372 | 29 |
| 2:29.1 | 900 | 4:08.5 | 23 | 378 | 29 |
| 2:26.8 | 1,200 | 4:04.6 | 24 | 382 | 29 |
| 2:24.6 | 1,500 | 4:01.0 | 25 | 386 | 29 |
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Workout Graph
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