Erin Criss 1500m row
1,500
Meters
13:02.3
Time
4:20.7
Pace
77
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 27 |
| Stroke Count | 354 |
| Drag Factor | 86 |
January 30, 2025 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:02.3 | 1,500 | 4:20.7 | 20 | 367 | 27 |
| 2:48.0 | 300 | 4:40.0 | 16 | 354 | 25 |
| 2:37.8 | 600 | 4:23.0 | 19 | 366 | 27 |
| 2:36.3 | 900 | 4:20.5 | 20 | 368 | 28 |
| 2:32.9 | 1,200 | 4:14.8 | 21 | 372 | 28 |
| 2:27.3 | 1,500 | 4:05.5 | 24 | 381 | 28 |
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Workout Graph
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