Erin Criss 1500m row
1,500
Meters
12:03.5
Time
4:01.1
Pace
75
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 29 |
| Stroke Count | 349 |
| Drag Factor | 88 |
January 27, 2025 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.5 | 1,500 | 4:01.1 | 25 | 385 | 29 |
| 2:33.3 | 300 | 4:15.5 | 21 | 372 | 27 |
| 2:28.6 | 600 | 4:07.6 | 23 | 379 | 29 |
| 2:22.1 | 900 | 3:56.8 | 26 | 390 | 30 |
| 2:19.9 | 1,200 | 3:53.1 | 28 | 395 | 29 |
| 2:19.7 | 1,500 | 3:52.8 | 28 | 395 | 30 |
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Workout Graph
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