Erin Criss 1500m row
1,500
Meters
12:20.1
Time
4:06.7
Pace
75
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 31 |
| Stroke Count | 384 |
| Drag Factor | 88 |
January 24, 2025 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:20.1 | 1,500 | 4:06.7 | 23 | 380 | 31 |
| 2:35.3 | 300 | 4:18.8 | 20 | 369 | 30 |
| 2:34.3 | 600 | 4:17.1 | 21 | 370 | 32 |
| 2:27.5 | 900 | 4:05.8 | 24 | 381 | 32 |
| 2:23.1 | 1,200 | 3:58.5 | 26 | 388 | 31 |
| 2:19.8 | 1,500 | 3:53.0 | 28 | 395 | 31 |
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Workout Graph
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