Erin Criss 1500m row
1,500
Meters
13:07.8
Time
4:22.6
Pace
77
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 29 |
| Stroke Count | 386 |
| Drag Factor | 88 |
January 22, 2025 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:07.8 | 1,500 | 4:22.6 | 19 | 366 | 29 |
| 2:44.9 | 300 | 4:34.8 | 17 | 358 | 28 |
| 2:37.4 | 600 | 4:22.3 | 19 | 366 | 31 |
| 2:36.6 | 900 | 4:21.0 | 20 | 367 | 30 |
| 2:34.9 | 1,200 | 4:18.1 | 20 | 370 | 29 |
| 2:33.9 | 1,500 | 4:16.5 | 21 | 371 | 30 |
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Workout Graph
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