Erin Criss 1800m row
1,800
Meters
15:53.3
Time
4:24.8
Pace
95
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 28 |
| Stroke Count | 447 |
| Drag Factor | 89 |
January 15, 2025 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:53.3 | 1,800 | 4:24.8 | 19 | 364 | 28 |
| 3:45.1 | 400 | 4:41.3 | 16 | 354 | 27 |
| 3:35.1 | 800 | 4:28.8 | 18 | 361 | 28 |
| 3:30.4 | 1,200 | 4:23.0 | 19 | 366 | 29 |
| 3:23.0 | 1,600 | 4:13.7 | 21 | 373 | 29 |
| 1:39.5 | 1,800 | 4:08.7 | 23 | 378 | 29 |
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Workout Graph
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