Erin Criss 1800m row
1,800
Meters
15:20.3
Time
4:15.6
Pace
92
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 28 |
| Stroke Count | 429 |
| Drag Factor | 87 |
January 10, 2025 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:20.3 | 1,800 | 4:15.6 | 21 | 372 | 28 |
| 3:38.2 | 400 | 4:32.7 | 17 | 359 | 27 |
| 3:26.4 | 800 | 4:18.0 | 20 | 370 | 28 |
| 3:17.7 | 1,200 | 4:07.1 | 23 | 379 | 28 |
| 3:19.6 | 1,600 | 4:09.5 | 23 | 377 | 28 |
| 1:38.3 | 1,800 | 4:05.7 | 24 | 381 | 29 |
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Workout Graph
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