Erin Criss 1500m row
1,500
Meters
12:59.4
Time
4:19.8
Pace
77
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 27 |
| Stroke Count | 364 |
| Drag Factor | 88 |
January 03, 2025 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:59.4 | 1,500 | 4:19.8 | 20 | 368 | 27 |
| 2:45.5 | 300 | 4:35.8 | 17 | 357 | 27 |
| 2:38.2 | 600 | 4:23.6 | 19 | 365 | 28 |
| 2:32.7 | 900 | 4:14.5 | 21 | 373 | 28 |
| 2:33.8 | 1,200 | 4:16.3 | 21 | 371 | 28 |
| 2:29.2 | 1,500 | 4:08.6 | 23 | 378 | 28 |
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Workout Graph
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