Erin Criss 1500m row
1,500
Meters
13:28.7
Time
4:29.5
Pace
78
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 28 |
| Stroke Count | 374 |
| Drag Factor | 88 |
December 23, 2024 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:28.7 | 1,500 | 4:29.5 | 18 | 361 | 28 |
| 3:04.8 | 300 | 5:08.0 | 12 | 341 | 24 |
| 2:40.3 | 600 | 4:27.1 | 18 | 363 | 29 |
| 2:37.5 | 900 | 4:22.5 | 19 | 366 | 30 |
| 2:35.1 | 1,200 | 4:18.5 | 20 | 369 | 29 |
| 2:31.1 | 1,500 | 4:11.8 | 22 | 375 | 28 |
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Workout Graph
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