Erin Criss 1000m row
1,000
Meters
8:16.5
Time
4:08.2
Pace
50
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 28 |
| Stroke Count | 233 |
| Drag Factor | 106 |
August 08, 2024 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:16.5 | 1,000 | 4:08.2 | 23 | 378 | 28 |
| 1:50.5 | 200 | 4:36.2 | 17 | 357 | 27 |
| 1:40.5 | 400 | 4:11.2 | 22 | 375 | 27 |
| 1:35.7 | 600 | 3:59.2 | 26 | 387 | 29 |
| 1:35.6 | 800 | 3:59.0 | 26 | 388 | 28 |
| 1:34.2 | 1,000 | 3:55.5 | 27 | 392 | 29 |
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Workout Graph
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