Erin Criss 1500m row
1,500
Meters
12:18.6
Time
4:06.2
Pace
76
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 30 |
| Stroke Count | 372 |
| Drag Factor | 91 |
February 28, 2024 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:18.6 | 1,500 | 4:06.2 | 23 | 380 | 30 |
| 2:37.3 | 300 | 4:22.1 | 19 | 366 | 30 |
| 2:29.4 | 600 | 4:09.0 | 23 | 378 | 31 |
| 2:25.6 | 900 | 4:02.6 | 24 | 384 | 31 |
| 2:24.4 | 1,200 | 4:00.6 | 25 | 386 | 30 |
| 2:21.9 | 1,500 | 3:56.5 | 26 | 391 | 30 |
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Workout Graph
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