Erin Criss 1500m row
1,500
Meters
12:14.6
Time
4:04.8
Pace
75
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 29 |
| Stroke Count | 360 |
| Drag Factor | 90 |
January 10, 2024 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:14.6 | 1,500 | 4:04.8 | 24 | 382 | 29 |
| 2:30.3 | 300 | 4:10.5 | 22 | 376 | 30 |
| 2:26.2 | 600 | 4:03.6 | 24 | 383 | 30 |
| 2:27.3 | 900 | 4:05.5 | 24 | 381 | 29 |
| 2:26.8 | 1,200 | 4:04.6 | 24 | 382 | 29 |
| 2:23.9 | 1,500 | 3:59.8 | 25 | 387 | 29 |
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Workout Graph
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