Erin Criss 1000m row
1,000
Meters
8:06.5
Time
4:03.2
Pace
50
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 29 |
| Stroke Count | 237 |
| Drag Factor | 99 |
October 06, 2023 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:06.5 | 1,000 | 4:03.2 | 24 | 383 | 29 |
| 1:40.7 | 200 | 4:11.7 | 22 | 375 | 30 |
| 1:38.6 | 400 | 4:06.5 | 23 | 380 | 29 |
| 1:36.7 | 600 | 4:01.7 | 25 | 385 | 30 |
| 1:36.7 | 800 | 4:01.7 | 25 | 385 | 28 |
| 1:33.8 | 1,000 | 3:54.5 | 27 | 393 | 29 |
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Workout Graph
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