Erin Criss 924m row
924
Meters
8:23.5
Time
4:32.4
Pace
46
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 30 |
| Stroke Count | 233 |
| Drag Factor | 87 |
March 15, 2023 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:23.5 | 924 | 4:32.4 | 17 | 359 | 30 |
| 3:17.0 | 400 | 4:06.2 | 23 | 380 | 32 |
| 3:12.2 | 800 | 4:00.2 | 25 | 386 | 32 |
| 0:59.8 | 924 | 4:01.1 | 25 | 385 | 28 |
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Workout Graph
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