Erin Criss 1509m row
1,509
Meters
13:33.4
Time
4:29.5
Pace
78
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 28 |
| Stroke Count | 349 |
| Drag Factor | 0 |
December 28, 2022 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:33.4 | 1,509 | 4:29.5 | 18 | 361 | 28 |
| 4:07.9 | 500 | 4:07.9 | 23 | 379 | 28 |
| 4:09.0 | 1,000 | 4:09.0 | 23 | 378 | 28 |
| 4:07.2 | 1,500 | 4:07.2 | 23 | 379 | 28 |
| 0:05.8 | 1,509 | 5:22.2 | 10 | 336 | 0 |
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