Erin Criss 1500m row
1,500
Meters
11:34.9
Time
3:51.6
Pace
75
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 30 |
| Stroke Count | 358 |
| Drag Factor | 118 |
November 24, 2022 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:34.9 | 1,500 | 3:51.6 | 28 | 396 | 30 |
| 2:22.8 | 300 | 3:58.0 | 26 | 389 | 31 |
| 2:24.4 | 600 | 4:00.6 | 25 | 386 | 31 |
| 2:17.4 | 900 | 3:49.0 | 29 | 400 | 31 |
| 2:14.5 | 1,200 | 3:44.1 | 31 | 406 | 31 |
| 2:15.8 | 1,500 | 3:46.3 | 30 | 403 | 30 |
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Workout Graph
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