Erin Criss 30:00 row
2,517
Meters
30:00.0
Time
5:57.5
Pace
138
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 18 |
| Stroke Count | 444 |
| Drag Factor | 92 |
November 10, 2021 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 2,517 | 5:57.5 | 8 | 326 | 18 |
| 6:00.0 | 745 | 4:01.6 | 25 | 385 | 23 |
| 12:00.0 | 764 | 3:55.6 | 27 | 392 | 22 |
| 18:00.0 | 779 | 3:51.0 | 28 | 397 | 22 |
| 24:00.0 | 229 | 13:06.0 | 1 | 302 | 6 |
| 30:00.0 | 0 |
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