Erin Criss 20:00 row
2,784
Meters
20:00.0
Time
3:35.5
Pace
137
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 120 |
October 04, 2021 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,784 | 3:35.5 | 35 | 420 | 22 |
| 4:00.0 | 550 | 3:38.1 | 34 | 415 | 23 |
| 8:00.0 | 548 | 3:38.9 | 33 | 414 | 22 |
| 12:00.0 | 555 | 3:36.2 | 35 | 419 | 22 |
| 16:00.0 | 561 | 3:33.9 | 36 | 423 | 22 |
| 20:00.0 | 571 | 3:30.1 | 38 | 429 | 23 |
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Workout Graph
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