Erin Criss 1000m row
1,000
Meters
10:03.9
Time
5:01.9
Pace
55
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 87 |
October 02, 2025 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.9 | 1,000 | 5:01.9 | 13 | 343 | 24 |
| 2:10.9 | 200 | 5:27.2 | 10 | 334 | 23 |
| 2:06.0 | 400 | 5:15.0 | 11 | 338 | 24 |
| 2:02.0 | 600 | 5:05.0 | 12 | 342 | 25 |
| 1:55.7 | 800 | 4:49.2 | 14 | 349 | 26 |
| 1:49.3 | 1,000 | 4:33.2 | 17 | 359 | 26 |
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Workout Graph
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