Erin Criss 1000m row
1,000
Meters
10:23.0
Time
5:11.5
Pace
56
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 26 |
| Stroke Count | 272 |
| Drag Factor | 85 |
September 26, 2025 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.0 | 1,000 | 5:11.5 | 12 | 339 | 26 |
| 2:16.1 | 200 | 5:40.2 | 9 | 330 | 24 |
| 2:07.2 | 400 | 5:18.0 | 11 | 337 | 26 |
| 2:03.7 | 600 | 5:09.2 | 12 | 340 | 27 |
| 1:59.9 | 800 | 4:59.7 | 13 | 344 | 28 |
| 1:56.2 | 1,000 | 4:50.5 | 14 | 349 | 27 |
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Workout Graph
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