Erin Criss 12:04 row
1,065
Meters
12:04.3
Time
5:40.0
Pace
59
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 25 |
| Stroke Count | 266 |
| Drag Factor | 87 |
July 21, 2025 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.3 | 1,065 | 5:40.0 | 9 | 330 | 25 |
| 3:06.0 | 300 | 5:10.0 | 12 | 340 | 25 |
| 6:05.4 | 300 | 4:59.0 | 13 | 345 | 26 |
| 8:55.2 | 300 | 4:43.0 | 15 | 353 | 27 |
| 10:27.8 | 165 | 4:40.6 | 16 | 354 | 25 |
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Workout Graph
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