Erin Criss 1500m row
1,500
Meters
14:23.3
Time
4:47.7
Pace
82
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 26 |
| Stroke Count | 383 |
| Drag Factor | 86 |
July 16, 2025 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:23.3 | 1,500 | 4:47.7 | 15 | 350 | 26 |
| 3:10.1 | 300 | 5:16.8 | 11 | 337 | 25 |
| 2:57.0 | 600 | 4:55.0 | 14 | 346 | 26 |
| 2:50.3 | 900 | 4:43.8 | 15 | 352 | 27 |
| 2:44.0 | 1,200 | 4:33.3 | 17 | 358 | 27 |
| 2:42.0 | 1,500 | 4:30.0 | 18 | 361 | 27 |
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Workout Graph
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