Erin Criss 1500m row
1,500
Meters
14:16.1
Time
4:45.3
Pace
82
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 28 |
| Stroke Count | 394 |
| Drag Factor | 87 |
July 11, 2025 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:16.1 | 1,500 | 4:45.3 | 15 | 351 | 28 |
| 3:12.7 | 300 | 5:21.1 | 11 | 336 | 26 |
| 2:55.0 | 600 | 4:51.6 | 14 | 348 | 27 |
| 2:46.1 | 900 | 4:36.8 | 16 | 356 | 29 |
| 2:43.2 | 1,200 | 4:32.0 | 17 | 359 | 29 |
| 2:39.0 | 1,500 | 4:25.0 | 19 | 364 | 29 |
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Workout Graph
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