Erin Criss 1000m row
1,000
Meters
9:54.7
Time
4:57.3
Pace
55
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 26 |
| Stroke Count | 259 |
| Drag Factor | 86 |
July 08, 2025 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:54.7 | 1,000 | 4:57.3 | 13 | 345 | 26 |
| 2:09.4 | 200 | 5:23.5 | 10 | 335 | 25 |
| 2:03.8 | 400 | 5:09.5 | 12 | 340 | 26 |
| 1:58.5 | 600 | 4:56.2 | 13 | 346 | 26 |
| 1:54.5 | 800 | 4:46.2 | 15 | 351 | 27 |
| 1:48.5 | 1,000 | 4:31.2 | 18 | 360 | 28 |
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Workout Graph
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