Erin Criss 1000m row
1,000
Meters
9:31.3
Time
4:45.6
Pace
53
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 28 |
| Stroke Count | 271 |
| Drag Factor | 86 |
June 30, 2025 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:31.3 | 1,000 | 4:45.6 | 15 | 351 | 28 |
| 2:02.2 | 200 | 5:05.5 | 12 | 342 | 27 |
| 1:58.0 | 400 | 4:55.0 | 14 | 346 | 28 |
| 1:54.9 | 600 | 4:47.2 | 15 | 350 | 29 |
| 1:50.2 | 800 | 4:35.5 | 17 | 357 | 29 |
| 1:46.1 | 1,000 | 4:25.2 | 19 | 364 | 29 |
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Workout Graph
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