Erin Criss 1000m row
1,000
Meters
9:18.1
Time
4:39.0
Pace
52
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 27 |
| Stroke Count | 254 |
| Drag Factor | 87 |
June 24, 2025 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:18.1 | 1,000 | 4:39.0 | 16 | 355 | 27 |
| 2:04.3 | 200 | 5:10.7 | 12 | 340 | 25 |
| 1:56.2 | 400 | 4:50.5 | 14 | 349 | 26 |
| 1:49.2 | 600 | 4:33.0 | 17 | 359 | 28 |
| 1:45.2 | 800 | 4:23.0 | 19 | 366 | 29 |
| 1:43.3 | 1,000 | 4:18.2 | 20 | 369 | 28 |
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Workout Graph
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