Erin Criss 1000m row
1,000
Meters
9:12.2
Time
4:36.1
Pace
52
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 28 |
| Stroke Count | 257 |
| Drag Factor | 100 |
June 20, 2025 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:12.2 | 1,000 | 4:36.1 | 17 | 357 | 28 |
| 2:05.9 | 200 | 5:14.7 | 11 | 338 | 26 |
| 1:51.8 | 400 | 4:39.5 | 16 | 355 | 28 |
| 1:47.9 | 600 | 4:29.7 | 18 | 361 | 29 |
| 1:44.5 | 800 | 4:21.2 | 20 | 367 | 29 |
| 1:42.0 | 1,000 | 4:15.0 | 21 | 372 | 29 |
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Workout Graph
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