Erin Criss 1000m row
1,000
Meters
9:29.5
Time
4:44.7
Pace
53
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 27 |
| Stroke Count | 255 |
| Drag Factor | 87 |
June 18, 2025 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.5 | 1,000 | 4:44.7 | 15 | 352 | 27 |
| 2:07.1 | 200 | 5:17.7 | 11 | 337 | 25 |
| 1:59.5 | 400 | 4:58.7 | 13 | 345 | 26 |
| 1:52.4 | 600 | 4:41.0 | 16 | 354 | 27 |
| 1:46.2 | 800 | 4:25.5 | 19 | 364 | 29 |
| 1:44.4 | 1,000 | 4:21.0 | 20 | 367 | 29 |
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Workout Graph
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