Erin Criss 1000m row
1,000
Meters
9:16.4
Time
4:38.2
Pace
52
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 28 |
| Stroke Count | 259 |
| Drag Factor | 87 |
June 10, 2025 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.4 | 1,000 | 4:38.2 | 16 | 355 | 28 |
| 2:05.0 | 200 | 5:12.5 | 11 | 339 | 25 |
| 1:57.6 | 400 | 4:54.0 | 14 | 347 | 27 |
| 1:47.4 | 600 | 4:28.5 | 18 | 362 | 30 |
| 1:44.8 | 800 | 4:22.0 | 19 | 366 | 29 |
| 1:41.6 | 1,000 | 4:14.0 | 21 | 373 | 30 |
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Workout Graph
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