Erin Criss 500m row
500
Meters
5:19.2
Time
5:19.2
Pace
27
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 24 |
| Stroke Count | 132 |
| Drag Factor | 85 |
June 06, 2025 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.2 | 500 | 5:19.2 | 11 | 337 | 24 |
| 1:04.7 | 100 | 5:23.5 | 10 | 335 | 23 |
| 1:02.7 | 200 | 5:13.5 | 11 | 339 | 26 |
| 1:04.9 | 300 | 5:24.5 | 10 | 335 | 25 |
| 1:03.1 | 400 | 5:15.5 | 11 | 338 | 25 |
| 1:03.8 | 500 | 5:19.0 | 11 | 337 | 25 |
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Workout Graph
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