Erin Criss 500m row
500
Meters
5:01.7
Time
5:01.7
Pace
25
Calories
Average Watts | 13 |
---|---|
Calories Per Hour | 343 |
Stroke Rate | 26 |
Stroke Count | 132 |
Drag Factor | 87 |
June 02, 2025 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:01.7 | 500 | 5:01.7 | 13 | 343 | 26 |
1:03.3 | 100 | 5:16.5 | 11 | 337 | 24 |
1:01.8 | 200 | 5:09.0 | 12 | 340 | 26 |
1:00.5 | 300 | 5:02.5 | 13 | 343 | 27 |
0:59.9 | 400 | 4:59.5 | 13 | 344 | 27 |
0:56.2 | 500 | 4:41.0 | 16 | 354 | 28 |
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Workout Graph

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