Jessie Mayerovitch 30:06 row
5,397
Meters
30:06.4
Time
2:47.3
Pace
276
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 101 |
August 22, 2021 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 5,397 | 2:47.3 | 75 | 557 | 21 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 22 |
| 10:00.0 | 903 | 2:46.1 | 76 | 562 | 22 |
| 15:00.0 | 880 | 2:50.4 | 71 | 543 | 21 |
| 20:00.0 | 899 | 2:46.8 | 75 | 559 | 21 |
| 25:00.0 | 907 | 2:45.3 | 77 | 566 | 22 |
| 30:00.0 | 902 | 2:46.2 | 76 | 561 | 22 |
| 30:06.4 | 13 | 4:06.1 | 23 | 380 |
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Workout Graph
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