Jessie Mayerovitch 1:09 row
194
Meters
1:09.1
Time
2:58.0
Pace
9
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 29 |
| Drag Factor | 106 |
December 23, 2020 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.1 | 194 | 2:58.0 | 62 | 513 | 29 |
| 1:09.1 | 195 | 2:57.1 | 63 | 516 | 29 |
Club Row: Quick EDM Row Warmup