Frances Palma 3:30 row
578
Meters
3:30.5
Time
3:02.0
Pace
29
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 25 |
| Stroke Count | 86 |
| Drag Factor | 95 |
February 05, 2023 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.5 | 578 | 3:02.0 | 58 | 499 | 25 |
| 3:30.5 | 579 | 3:01.7 | 58 | 500 | 25 |
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Workout Graph
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