Frances Palma 34:18 row
6,167
Meters
34:18.8
Time
2:46.9
Pace
318
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
| Stroke Count | 868 |
| Drag Factor | 110 |
September 17, 2022 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:18.8 | 6,167 | 2:46.9 | 75 | 558 | 25 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 24 |
| 10:00.0 | 795 | 3:08.6 | 52 | 479 | 24 |
| 15:00.0 | 933 | 2:40.7 | 84 | 589 | 26 |
| 20:00.0 | 926 | 2:41.9 | 82 | 583 | 27 |
| 25:00.0 | 934 | 2:40.5 | 84 | 590 | 24 |
| 30:00.0 | 894 | 2:47.7 | 74 | 555 | 26 |
| 34:18.8 | 802 | 2:41.3 | 83 | 586 | 26 |
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