Frances Palma 9:21 row
1,784
Meters
9:21.5
Time
2:37.3
Pace
94
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 26 |
| Stroke Count | 243 |
September 07, 2021 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.5 | 1,784 | 2:37.3 | 90 | 609 | 26 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 26 |
| 9:21.5 | 811 | 2:41.2 | 84 | 587 | 26 |
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Full Row Class