Frances Palma 26:14 row
4,571
Meters
26:14.5
Time
2:52.2
Pace
233
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 26 |
| Stroke Count | 685 |
| Drag Factor | 98 |
May 22, 2021 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:14.5 | 4,571 | 2:52.2 | 69 | 535 | 26 |
| 5:00.0 | 811 | 3:04.9 | 55 | 490 | 25 |
| 10:00.0 | 885 | 2:49.4 | 72 | 547 | 27 |
| 15:00.0 | 879 | 2:50.6 | 70 | 542 | 27 |
| 20:00.0 | 903 | 2:46.1 | 76 | 562 | 26 |
| 25:00.0 | 939 | 2:39.7 | 86 | 595 | 28 |
| 26:14.5 | 155 | 4:00.3 | 25 | 386 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Express Full Row Class