Frances Palma 42:35 row
7,869
Meters
42:35.6
Time
2:42.3
Pace
412
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 26 |
| Stroke Count | 1129 |
| Drag Factor | 102 |
April 08, 2021 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:35.6 | 7,869 | 2:42.3 | 82 | 581 | 26 |
| 5:00.0 | 818 | 3:03.3 | 57 | 495 | 28 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 27 |
| 15:00.0 | 979 | 2:33.2 | 97 | 634 | 27 |
| 20:00.0 | 958 | 2:36.5 | 91 | 613 | 26 |
| 25:00.0 | 975 | 2:33.8 | 96 | 630 | 27 |
| 30:00.0 | 935 | 2:40.4 | 85 | 591 | 27 |
| 35:00.0 | 944 | 2:38.8 | 87 | 600 | 25 |
| 40:00.0 | 943 | 2:39.0 | 87 | 599 | 28 |
| 42:35.6 | 359 | 3:36.7 | 34 | 418 | 23 |
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Workout Graph
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Power Class